How I Help Latter-day Saint Women Build Resilient Minds and Homes (And How You Can Start Today) (Copy)

There’s an urgency in the world today—God’s work is hastening, but so is the adversary’s. Chaos and pressure have increased so that leaves many Latter-day Saint women and families feeling anxious and worn out. Moms wonder, “Am I doing enough? Will my kids be okay?” You are not alone in those thoughts.

As a certified family life coach and brain health trainer, I’ve learned that resilience is possible when we anchor our lives in Christ and apply simple, science-backed tools. My mission is to help women and youth build a stronger mind, a stronger home, and a stronger faith. Through my coaching framework, LIFT into Resilience™, I guide families to strengthen faith, family, and a fit brain so they can face life’s challenges with peace, confidence, and courage in Christ.